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The Daily Gratitude Minute - You Are Enough

A couple days ago, my tip was to encourage you to realize that you have enough.  You have all you need in life. Today, I want to encourage you to realize that you ARE enough.  Many of us talk about ourselves in a negative way.  Challenge your inner critic with thoughts of thankfulness, which will immediately turn your negative thoughts into positive ones.  The other way you can think about this is when you’re writing down your gratitude each morning, make it about you. What’s a quality about yourself that you love?  Write that down. And do this every single day.

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